Every weekend I publish a recap of the best health and fitness articles I’ve read over the past week. Most of the articles are new but some might be older, which often come up during my own personal research. Here are my favorites.
Japan scientist synthesizes meat from human feces
I suppose this is a good thing, but will something like this ever take off? I don’t think anyone will ever accept the fact that this “meat” was created from human feces. Interesting though, lol.
Eccentric Training for Athletes
Eccentric training is the act of resisting the weight, instead of simply push-pull. You might also know eccentric training as negative reps. Resisting more weight than you can lift as long as you can is an awesome way to train if you’re looking for something new and this article has plenty of workouts that won’t require a spotter.
Olympic Triathlon Nutrition Plan
This article isn’t as thorough as I was hoping it would be when I read the title, but it’s still got some useful tips for anyone considering participation in a triathlon.
Damn, this sounds good. I just bought a package of raspberries that I need to use too.
This chocolate mousse is made with silken tofu, which doesn’t sound so appetizing, but after tasting some of the vegan recipes made with tofu as an ingredient over the past couple of months, I have no doubts that this isn’t delicious.
In my quest to become vegan, I’m so happy that my fiance found and sent this article to me. There’s a complete nutrition plan too!
Alcohol is one of those things that lots of people worry about giving up when they want to get in shape. The Get Drunk Not Fat website will help you figure out which drinks you can have that will have the lowest amount of detrimental impact on your body.