I had this post all ready to go last week and I thought I had posted it, but it turns out that I didn’t. So now you get twice the amount of posts to read this week. I hope you have lots of time to read this weekend! I’ll post my usual update tomorrow morning.
How To Lose 75 Pounds in 75 Days with Bulletproof Fasting
This is definitely something I would try if I was extremely overweight. I’m much too lean to do something like this, but I hope by sharing this, someone will read it and change their life and health for the better. Make sure you read the comments. There are a lot of great questions and excellent advice from Dave.
Vegetarian Pho With Asparagus and Noodles – NYTimes.com
I’ve never eaten pho before, but everyone always talks about how good it is. I hear it’s common to find vegan pho in downtown Denver, which is where I work, but I never find time to have lunch down there. I live in the suburbs outside of Denver, so it’s much easier for me to find other places to eat, and there doesn’t seem to be any places that sell vegan pho near me. With this recipe though, now I can simply make it myself. I can’t wait!
Easy Vegan Peanut Butter Pudding: Five Ingredients!
A cheat dish! I haven’t made this yet, but I plan to soon. I typically try to stay away from tofu because it just doesn’t seem like the healthiest thing to consume, but I’ll make an exception in this case. Looks like a pretty easy recipe and I just bought a Vitamix, so it should come out just like in the recipe 😀
Quick Deadlift Correction – Fix Your Starting PositionDiesel Strength
The first tip in this article on pushing instead of pulling is a good indicator of the kind of advice you’re going to get throughout the whole article. This is an excellent post and a must read. Watch the video too. It explains a lot.
Report: Mom’s 2-gallon-a-day Coca-Cola habit cited in her death
Nothing to learn here, but just something I came across that I found somewhat interesting. This lady drank 2 gallons of Coke a day, which seems to have caused hypokalemia, caused by over-consumption of fluids. So it wasn’t necessarily Coke that killed her, but it was likely her very poor nutrition habits.