I had no idea that SCOBYs could be dehydrated and turned into jerky. I’ve heard of people eating them or feeding them to their dogs, but it sounds pretty gross to me. I haven’t made a new batch of kombucha in a while, but when I was making it regularly, I hated throwing away all of those SCOBYs I couldn’t use anymore. It just felt so wasteful. Next time I have an extra SCOBY, I’m going to try making jerky out of it. I’m a little scared…
How To Correctly Do Ab Wheel Roll Out Exercise
I’ve never actually watched a video on proper ab rollout form. I figured “what else is there to it other than rolling out and coming back up.” Well it looks like I’ve been missing a crucial step – activate those abs baby!
10 Effective, Easy & Cheap Biohacks For Everyone To Try.
My favorite thing about this is that all of these biohacks are cheap or even free if you already have some of this stuff around the house. Cheap isn’t usually the case with biohacking technology, for example with things like $1,000 brain trainers or the $600 Zona Plus which is used for improving artery function. I would like to try every single one of the tips in this post.
A Simple Technique for Beating Blisters
What a creative idea! I don’t get blisters often, but next time I do, I’m going to stick a sewing needle and thread soaked in betadine through the middle of the blister. I’ve never seen betadine in the store before, but then again I’ve never looked for it. I guess you can get it at Walgreens.
Why You’ve Never Done the Military Press
I’ve always considered the overhead press and military press the same thing but I guess they aren’t. I just recently re-incorporated the military press into my routine so I’m going to make sure I’m using this strict form that was mentioned here – stand erect, straight back, and heels together.
I’m not a big fan of soy products, but if I’m going to eat soy I’d prefer it to be tempeh. I don’t actually care for the taste of tempeh all that much, but I like the potential health benefits of it, due to it being fermented. Just like most other foods I make homemade, I’d like to make my own tempeh so that I know exactly what’s going into it and knowing that it’s entirely non-GMO. I hope to find a tempeh starter at my local Natural Grocer later this week.