Before I got into health and fitness, I was a big partier. I don’t party anymore, but these days I have a weakness for craft beer. I guess what I’m saying is, I’m no stranger to hangovers, lol. Anyway, I learned a lot of interesting things from this post. Did you know that people with heart problems are more likely to suffer a heart attack during a hangover? This article discusses the science behind hangovers and then goes into natural hangover cures and how and why those cures work.
A 5 Minute Workout At Home For Busy People
I’ve been sick all week and craving a workout but I’ve held off in order to let my body rid itself of this sickness. But then I came across this workout and I really wanted to try it. It was a good workout but it’s only 5 minutes so I don’t think it was too detrimental to my cold.
My gym is in my house so I don’t have to deal with these things anymore, but I remember how pissed off I would get when people would do all of these things. One of my biggest pet peeves was when someone would sit on a machine doing nothing during 10 minute rests between sets.
Quick Tip: Always Freeze Fresh Ginger
Cool tip. I don’t use ginger all too often, so I end up usually tossing about an inch of old ginger away once it starts to go bad. I should probably just start freezing it.