What is Mixed Fitness About?

Hey there, I’m Alex and this is my first post here, of what I hope to be many on my brand spankin’ new fitness website. We’ll be writing articles about everything we come across in the fitness world that can help you be as fit as possible, so you should definitely stick around and see if there’s something that can help you.

Michelle (my girlfriend) and I actually just started P90X three weeks ago too, so you’ll definitely be getting our input on the extreme fitness regimen throughout the process. I’ll be putting up photos along the way as well, so you can get a real idea of how our training goes. I have to admit though, that Michelle works out much harder than I do, and she really knows her stuff when it comes to nutrition.

I, on the other hand, have mostly done heavy weight training for the last year and a half. I haven’t put any effort into cardio until just recently, so I actually look a little fat still. I’m down to around 16% body fat though, and considering what I was a year ago, I’m really proud of the work I’ve put in. I think it’s from all the beer I drink on the weekends though, since mostly all of the fat is on my belly. 🙂

Anyway, stick around and join us during our learning process. I’m sure we can all teach each other something new. Michelle and I aren’t professionals, but we have a lot of experience in the last couple of years, so we’ll try our best.

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